Stress & Anxiety Counselling

Dr. Ananya Menon

Clinical Psychologist

4.9(412)Rated 4.9 out of 5 from 412 reviews12 yrs experience

I work with adults navigating depression, grief and long-running anxiety. Sessions with me are structured but unhurried — we start by making sense of what you are carrying, then build practical tools you can use between our conversations. I draw mainly on CBT and compassion-focused therapy.

Languages

English, Malayalam, Hindi

Session types

Sunil Yadav

Corporate Wellness Counsellor

4.8(339)Rated 4.8 out of 5 from 339 reviews10 yrs experience

Workplace burnout rarely announces itself early. I help teams and individuals catch it before it becomes a resignation letter.

Manasa Lal

Stress & Anxiety Counsellor

4.9(287)Rated 4.9 out of 5 from 287 reviews6 yrs experience

Panic, burnout and the sense of running at full speed and getting nowhere — I combine breathing-based grounding work with the thinking patterns that keep the cycle going.

Manasa Menon

Stress & Anxiety Counsellor

4.6(273)Rated 4.6 out of 5 from 273 reviews11 yrs experience

Panic, burnout and the sense of running at full speed and getting nowhere — I combine breathing-based grounding work with the thinking patterns that keep the cycle going.

Dr. Kunal Saxena

Organisational Psychologist

4.9(182)Rated 4.9 out of 5 from 182 reviews4 yrs experience

I run employee wellness programmes and see individual employees referred through them — managers promoted without support, teams recovering from layoffs, people who haven't taken real leave in years.

Shalini Chauhan

Couples Counsellor

4.7(221)Rated 4.7 out of 5 from 221 reviews7 yrs experience

Pre-marital counselling, conflict, or a relationship that's drifted — I slow the conversation down enough that both people can say the difficult thing and stay in the room.

Arjun Pillai

Student Counsellor & Academic Mentor

4.7(214)Rated 4.7 out of 5 from 214 reviews6 yrs experience

I spend most of my week with students between class 9 and post-graduation. Exam pressure, stream selection, the fear of disappointing parents — these come up in almost every first session. I also run joint sessions with parents when the student wants one.

Harpreet Gill

Trauma & Recovery Counsellor

4.9(164)Rated 4.9 out of 5 from 164 reviews10 yrs experience

I hold space for people working through trauma at whatever pace their nervous system allows. Nothing in my room is compulsory — you decide what gets spoken about and when. I work with survivors of abuse, accidents and medical trauma.

Sneha Kulkarni

Counselling Psychologist

4.7(156)Rated 4.7 out of 5 from 156 reviews7 yrs experience

Most people reach me when the stress has stopped being occasional — the racing heart before meetings, the 3am waking, the sense of running at full speed and getting nowhere. We work on the physiology first, then on the patterns underneath it.